Skate Night with Black Girls Run Sole Sistas..we skate too :)

Skate Night with Black Girls Run Sole Sistas..we skate too :)

Part of being in a community of black women runner is the support we have on and off the pavement. We motivate and support each other to better our health but to also have fun. It's about a social, emotional, financial, mental, and spiritual support that is needed on our unique journey. One of our members came up with a skating social.

I haven't been roller skating in over 25 years. I thought, do runners need to go skating.. the injuries, the legs, the knees. Plus the snow was coming down hard and fast. Luckily it was not sticking but it was still yucky out. The place Chez Vous

I made the commitment and I was doing it. It was one of the best times EVER!!! We laughed, danced, ate, sang, and got into the holiday spirit.

December 10th = 10 miles

December 10th = 10 miles

40 degree beach run and  post workout

40 degree beach run and post workout