Running before the snow comes
Wait, April Fool's Day is over and yet it is going to snow today( April 2nd). Oh spring time in New England. There is something in the power of sleep. I slept for nine hours yesterday and this morning I felt like a new woman. Because of my 8 am class I got up extra early to get a 5k in today. I was refreshed and felt good. Part of the tiredness besides stress is being on my period. I read that there is a thing called " per-menopause " . Lack of sleep, irritability, spotty periods are apart of this before menopause. Exercise, Vitamin D, and Calcium should help a bit.
I've been feeling extremely tired of late. It was good to be energized for an a.m run. Plus I might have over indulge in Ice Cream since I gave it up for Lent. LOL
This morning before 6am there were a lot of people walking to the T station. I realize that part of the mass of "new people" is tied to the gentrification of all the new people in the neighborhood. This is how Monday of the April kicked off