Last Tuesday run of October

Back from State #46. I went from a bitter windy cold to a warm, fall foggy Boston. I realize that my rest on Monday, post 13.1 mile Sunday was not enough. This week I will rest and take it easy. The shake out 1 miler that I planned this morning turned into a 3.59 miler.

I think it was the combination of being nice out and the gentrification of the neighborhood, I saw 11 people running this morning. All white, mostly men and people running solo expect for one couple that I saw running.

My normal morning quiet space seemed a bit crowed this morning. Let’s see what will happen when winter comes..