misty and snow free Monday

misty and snow free Monday

36 degrees for Monday’s a.m. equals excitement. It was rainy and misty out but there wasn’t any snow. I am counting my blessings that it is too warm out. I wanted to test out my legs since I had to take an advil after getting a massage done. What I noticed was the lack of pain until about mile two. I’ll make sure to let the doctor know about this.

My goal was a 5k but I ran 4.01 miles this morning. Keeping the week goal of running 20 miles hopefully.

Quick run before the rain

Quick run before the rain

26 degree, Fall Beach  Run

26 degree, Fall Beach Run