Last Sunday 2019

Last Sunday 2019

I just couldn’t get up this morning. I didn’t want to get up. I was thinking about how many miles I wanted to run this Sunday. It was more of” healthy running miles”. Do I run a 10k? Can I run 10 miles? Should I run 3 miles? After over thinking, I realized I needed to get up and run.

Final run decision. ..Deer Island. I haven’t been there in a while and I knew I could ran a 5k. That didn’t happen. I ran 2.63 miles because I didn’t want to be late for church. That aside, I ran into the sun, which is always my favorite thing to do. Since the weather was in the high 30s it was an extra bonus.

Still reflecting on 2019, still getting that baseline, still appreciate having an outlet

Last of  2019, Last of the Decade

Last of 2019, Last of the Decade

Yoga, wine, and food

Yoga, wine, and food