Last Track Tuesday of November 2021

Last Track Tuesday of November 2021

COVID-19, “The Rona Era”

The last day of November and the last Track workout. It so cold out. Brrrr…Brrrr…..I ran, walked, did the stadium steps. I was able to move in the cold, which is a win in my book.

10k a.m. December 1st

10k a.m. December 1st

Last Monday a.m. run of November 2021

Last Monday a.m. run of November 2021