Black and White

Black and White

Tuesday 3.55 miler to get the blood pumping. This morning I was beyond tired. I didn’t get home until almost 1 a.m. and then my assets was up by 5:25a.m. to get my 5k in. I should have stayed in because running on four hours of sleep is not good. I really do need 7-8 hours of sleep. The black and white captured the pureness of my mood.

5k for Back in the Bean Running

5k for Back in the Bean Running

Sunday's Long run

Sunday's Long run