Sandy, Salty, Sweaty

I stayed over night on the Cape in Falmouth. Friday was crazy. I had a state wide meeting at Massachusetts Maritime Academy and then I meet my friend for drinks and shenanigans. Needless to say, a good dinner, half a bottle of wine, " new friends" and all kinds of stories later, I had to get my ass up to run. I still have a state to run in next Saturday. A long run today was not going to happen. 3 miles of beach and running on an incline was good.

Still trying to take in the smell of the salty ocean before I see Yogi Bear and mountains.

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