A mile is better than no mile

A mile is better than no mile

Sometimes you have a plan and a plan doesn't happen. We've all had those Friday or Saturday nights when the next day your going to run on a Saturday or Sunday morning and it doesn't go as you had planned. Sunday I planned to run a 10 miler. Saturday night I went to my friends annual house party. There was lots of food, people, music, drinks, and drinks. By the time I got home it was 1:30am Sunday morning. The plan of getting up at 6 a.m. to run didn't happen. I still had to get up and run.

I'm proud to say that at 6:30a.m. I ran 3.20 miles. I did move in a direction.

Sunrise

Sunrise

August #girlgang running  clinic

August #girlgang running clinic