Taking a rest day is always beneficial. Today, I had a good stride for Tuesday's a.m. 4.20 mile run. Despite the 80 degree weather before 5:30 a.m. I still made it happen. It was nice to run through Charlestown and some of Everett. You see things differently on foot via the car. I had a very different angle of the Charles River as the sun was starting to rise. She was big and red and beautiful ( pictures can't do her justice). I could have stayed to watch the run rise fully but I had to run back and go to work.