2 miler 10k a.m. humpday run
I feel sick. I feel like crap. I think the 72 hours of drinks, going steady and strong, mixed with extreme temperatures from 91 degrees to 57 degrees just has my body spent. It’s the complex crazy feeling of being full, hungry, and bloated. Oh and my period is coming. I feel the “sickness/yuky-ness) my throat and ears. Yet, I still went to work and I still ran. Not so smart.
Today I realized that my assets should not be out running. This morning it was 50 degrees, cold, and wet. I know when to say when, normally. From Saturday in the ATL at my cousins wedding to Monday cocktails with my southern belle, my body is telling me to stop. It’s important to listen and I did. I’ll rest tomorrow and we’ll see how I feel.