Walk/Run Monday with Stalkers

COVID-19, “The Rona Era”

Today is going to be a hot, in the 90s kind of summer day. I’ve had two days of intense running so this morning I’m going to take it easy. I thought I would mix things up and do a run/walk around Horn Pond. This means run for a minute then walk for three, and repeat. It’s a bit over 2 miles to go around the Pond. This morning everyone was around the Pond. There was a group of cyclist, dog walkers, walkers, and some religious folks with pamphlets to hangout to anyone that wanted them. This was all before 7 a.m. Did I mention the 78 degree temperature before 7 a.m. as well. I’m glad I got my body up and moving and really that is all that matters. :)