Last Summer Sunday run

Last Summer Sunday run

COVID-19, “The Rona Era”

This morning was in the mid 60s. Yesterday we were in the mid 50s with the temperature. It’s a fight between fall and summer right now. This morning felt like a summer early morning. I ran and walked a bit for 4 miles along the East Boston Greenway. There were not a lot of people. It was very quiet and peaceful out running this morning. I was jamming to Beyonce and Lizzo as I ran and stayed in my zone. Thou, my period is coming and I felt some cramping happening, which was unpleasant. I had to run and through that.

Luckily, the cool breeze, seeing the sun, and listening to the water made it better. It felt like a summer morning but I saw the changing color of the leaves as I ran along the greenway which made me think of fall. Really this was a fall/summer run this morning.

4.13 miles done, 11:52mile/min and 49 m 5 secs. Still working on that build

Monday  5k run

Monday 5k run

Friday Summer Morning Beach Run

Friday Summer Morning Beach Run