Thursday 4 miler

Thursday 4 miler

COVID-19, “The Rona Era”

It was cold and foggy this morning. The word on the street is the temperature will be 70 degrees today. It doesn’t feel like it now. I wanted to take it a bit easy today before I head to campus. I appreciate the quiet and coolness of the morning. The city looks so different. Today’s run was around the waterfront. I felt pretty strong and steady. I know I’m trying to make up for the 27 hour delay I had last Saturday that cancelled my long run weekend. I don’t think that missing a long run will derail all of my marathon training. But I do feel a bit off for not running.

Saturday 11 miler long run

Saturday 11 miler long run

10k a.m. humpday

10k a.m. humpday