Last Track Tuesday of February

Last Track Tuesday of February

COVID-19, “The Rona Era”

Last Tuesday of February and Black History Month. The struggle was real to get up today. Yesterday was a long as day. Plus I told the Iowan I would help him with a lighting job at 7:15a.m. I was tired. My period has not come and I have all the hormonal symptoms. I’m a mess. I had to make it to track.

Unbeknown to me it was going to be an amazing track day. It started off with prime ass parking. - Winning. Then MB, showed up for team red. She was gone for two weeks. Liz, showed up. Which made me super happy. I got to see one of our BGR sistas one last time before she goes off to run the Tokyo Marathon. Extra Bonus- no one know this. Boston Marathon winner Meb was in the house filming a promo for the Boston Marathon. We got to take pictures with him.

It was a good track Tuesday. Today was a light “ Michigan”. That means 1200( 8 times around), 1 min break, 5 mins running at Marathon pace( which I still don’t know what that is); break, 800(6 times around), break, 5 mins, break, 400( 2 times around) break, 5 mins, break, and a fast as 200. I was focused. I wanted to make sure I kept pace. And I actually did. I was spot on today!

Hence, I didn’t see Meb because I was focused on my pacing.

It was fun. I feel good and strong.

First run and Long run of March 2024

First run and Long run of March 2024

Below Freezing and Sunny

Below Freezing and Sunny