Last November 2019 Run

I was reminded that today is the last day of November. For some reason I thought November had 31 days and not 30. My knee is feeling so/so, which means I shouldn’t run but what did my assets do? Yup, I ran. I wanted to run a 5k on the last day of the month. I wasn’t able to do it. I wasn’t able to run it all. I had to stop and walk. If that isn’t a sign I don’t what is. I ran/walked 2.76 miles on the last day of November.

Afterward I made sure to sign up for cross-fit classes and treadmill workouts. 5 months Tiffany, 5 months to get healthier and stronger.

This is how November ends. :)