7 miler Humpday

7 miler Humpday

Following my marathon training plan, I’m suppose to run 7 miles for Humpday. Otherwise known as a 10k + 1 miler today. Since it is winter I had more layers on than normal. At one point running I actually got hot but I had to keep running. I was feeling good and over estimated my miles. I finished this morning with 7.47 miles done. It wasn’t too windy and my stride felt good.

Treadmill Thursdays

Treadmill Thursdays

Track work makes the Dream work

Track work makes the Dream work