This Street of Mine: Building muscle stamina (again)
You have a binge...own it, accept it, enjoy it. Now its time to get back on that horse. It's called being human.
Saturday Mix-Up: Men, Rowing, 3 Black women
Men running together and limited racial diversity on the river path
Not about Tommy but Nate and Rugby. Passion
Not about Tommybut Nate, Rugby, Olympics and Passion
Olympic Spirit and Out Running #10
Oh and a guy tried to pass me......Game on..Olympic Gold medal time! LOL
Self Sabatoge. Embrace your hardwork
Self Sabotage or just shocked? Give yourself praise for what you do
Cal-Zone Wednesday
Finding encouragement and motivate...That's the bonus....That's what keeps you going
Back in Season...August morning struggle
Back "in season" . Mixture of emotionsand still wondering what happened to summer?
4:30am = "men folk morning"
Trying out 4:30am
Last Monday of the Month Run
Cigarettes, sweet, and a Monday morning
Go with the Flow
Go with the Flow
Transformation is happening
Rising to greatness