Yoga and wine time
Last Friday a.m run of 2019
Running and reflecting. Reflecting and running :)
Last Beach run of 2019
Post Christmas run to get all things moving :)
Treadmill stride
Running groove
No running with me Santa?
ho, ho, ho
10k a.m. Sunday
I ran towards the lobster crates
Winter Solstice 2019
weights, core, sweat..yup
Friday is so lit
Lights will guide the way
Last Deerfoot Treadmill workout of Fall 2019
Establishing all the baselines
December Track Workout
Oh, I remember that track
19 Weeks of training starts today: Baseline 11:03/min/mile
Following the Blue lights for the start
We run, We skate, We celebrate
We skate and support each other
Friday the 13th
All the weights and core
GOTR 5k- remix
Cheering on the bad assets ladies :)
Strong 30 in the a.m....YES
Bring on the weights
Patellofemoral Pain Syndrome aka...runner's knee heal
Start of recovery
Last November 2019 Run
Bye November. It’s been lovely
Superwoman Turkey Trot
we are always superwomen
Monday Art
art, pavement, and sweat